top of page
unnamed.jpg

for private & group sessions please email me:
info@groundedwithkate.com

I bring a mixture of Vinyasa style yoga with Qigong.

Having trained with Jean Hall & Mimi Kuo Deemer I fell in love with their beautiful teachings of both traditional yoga and Daoism. I bring both to my classes & I teach calming flows which will nourish and bring you into harmony. 

I work with your body and what feels good with no strain or force into anything. 

​

​

​

bottom of page