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for private & group sessions please email me:
info@groundedwithkate.com

I bring a mixture of Vinyasa style yoga with Qigong.

Having trained with Jean Hall & Mimi Kuo Deemer I fell in love with their beautiful teachings of both traditional yoga and Daoism. I bring both to my classes & I teach calming flows which will nourish and bring you into harmony. 

I work with your body and what feels good with no strain or force into anything.