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grounded with kate .

for private & group sessions please email me:
info@groundedwithkate.com
I bring a mixture of Vinyasa style yoga with Qigong.
Having trained with Jean Hall & Mimi Kuo Deemer I fell in love with their beautiful teachings of both traditional yoga and Daoism. I bring both to my classes & I teach calming flows which will nourish and bring you into harmony.
I work with your body and what feels good with no strain or force into anything.
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